So, 2½ hours later and the rollercoaster that has taken over my moodswings has me currently back on upward movement... Went out at lunchtime into the sunshine. Ate sushi and feel better. Have meetings for most of the rest of the afternoon, ranging from the not very interesting to the learning how to properly put stuff on the sites. Yippee. At this rate I'll be suicidal again by 4.30pm and in the most fantastic mood by the time I get home!